In the current economic climate, more and more people are struggling to make ends meet. Growing your own fruit and veg is a lot cheaper than buying it fresh in the supermarket. Lots of us have our own garden or space for a few pots or there are lots of allotments available which are cheap to rent. Packets of seeds don't cost much and if you keep your eyes peeled they are often being given away for free!
Eating fruit and veg is a great way of keeping healthy. And when we grow it ourselves it's even healthier as it couldn't be any fresher. Plus we can grow it organically and know there hasn't been any yucky pesticides sprayed all over it. Also, gardening is a great form of exercise so there's another tick in the healthy box!
It's genuinely true that what we grow ourselves tastes better. The tomatoes that we grow in our own garden couldn't survive in a supermarket as they have such fine skins and are bursting with juiciness. Fruit and veg starts to deteriorate as soon as it's picked so the quicker you can get it into your tummies the better. Raspberries don't even make it to the house in our garden, they are in our tummies within two seconds of being picked!
IT'S BETTER FOR THE PLANET
By not relying on supermarkets as much, we are reducing carbon emissions by requiring less trucks which have to transport fruit and veg many miles to get from the grower to the supermarket and then to our homes. There's also no packaging required to get your potatoes or carrots from your veg patch to your house. And no chemicals required to grow them if you grow organically.
We all know that being outdoors and getting dirty is a lot of fun! Doctor's are even prescribing gardening as therapy these days. So get outdoors, dig over a section of your garden and see how much fun it is to see fruit and veg growing from teeny tiny seeds which eventually are big enough for us to eat. Amazing!
So why not choose at least one new vegetable or fruit to try growing this year and see what you think...
Lulu & Tilda xx